01883 625 675
49 Hillbury Road, Warlingham, Surrey, CR6 9TH [See map]

Muscle Activation

This technique involves correcting the body's defensive and compensatory patterns and restoring it to its maximum potential. Thus allowing an immediate improvement in muscle function including; muscle strength and flexibility.

Muscle activation can be used to increase sport performance for a wide variety of sports including golf, tennis, running, weight lifting, football, rugby and many more. It is also very effective for those with either acute or chronic pain where the traditional treatment methods do not seem to be getting to the cause of the problem.

The muscle activation session will combine a full body muscle activation, sports psychology and visual field awareness. Self - activation can be taught, and how to apply these principles to your gym work outs, sports or activities of daily living will be discussed.

If you are looking for something that can help pain, improve performance, make movements effortless and have an immediate effect within the session then contact us on 01883625675 or email: info@eephysiotherapy.co.uk

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Muscle Activation

Want more information on how we can help you specifically? Email us with your problem to find out!

We are located in Warlingham.

Some patients come from local areas others have travelled from further afield for our expertise, North London, Worcester Park & Essex to name a few!