This technique involves correcting the body's defensive and compensatory patterns and restoring it to its maximum potential. Thus allowing an immediate improvement in muscle function including; muscle strength and flexibility.
Muscle activation can be used to increase sport performance for a wide variety of sports including golf, tennis, running, weight lifting, football, rugby and many more. It is also very effective for those with either acute or chronic pain where the traditional treatment methods do not seem to be getting to the cause of the problem.
The muscle activation session will combine a full body muscle activation, sports psychology and visual field awareness. Self - activation can be taught, and how to apply these principles to your gym work outs, sports or activities of daily living will be discussed.
Please feel free to contact us if you have any questions or wish to make an appointment.